Marcel Palmi 10:00 row

2,553m

Meters

10:00.0

Time

1:57.5

Pace

174

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate24
Stroke Count244
Drag Factor119

January 10, 2023 17:15:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,553m 1:57.5 216 1042 24
5:00.0 1,259m 1:59.1 207 1012 24
10:00.0 1,294m 1:55.9 225 1073 25

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Workout Graph

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