Marcel Palmi 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
174
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 24 |
Stroke Count | 244 |
Drag Factor | 119 |
January 10, 2023 17:15:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 24 |
5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg