Marcel Palmi 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 118 |
January 12, 2023 18:15:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
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10 minutes - Row - C2 Rankings & Challenges
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