Marcel Palmi 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 24 |
Stroke Count | 245 |
Drag Factor | 116 |
January 17, 2023 18:09:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 24 |
5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg