Marcel Palmi 10:00 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
177
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 25 |
Stroke Count | 247 |
Drag Factor | 121 |
January 21, 2023 14:40:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 25 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg