Marcel Palmi 10:00 row

2,580m

Meters

10:00.0

Time

1:56.2

Pace

177

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate25
Stroke Count247
Drag Factor121

January 21, 2023 14:40:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,580m 1:56.2 223 1066 25
5:00.0 1,278m 1:57.3 216 1044 25
10:00.0 1,302m 1:55.2 229 1087 25

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Workout Graph

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