Marcel Palmi 10000m row

10,000m

Meters

39:08.4

Time

1:57.4

Pace

675

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate25
Stroke Count1001
Drag Factor118

January 31, 2023 18:58:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
39:08.4 10,000m 1:57.4 216 1044 25
3:54.5 1,000m 1:57.2 217 1047 25
3:55.1 2,000m 1:57.5 215 1041 26
3:55.7 3,000m 1:57.8 214 1035 25
3:56.2 4,000m 1:58.1 212 1031 26
3:55.9 5,000m 1:57.9 213 1034 26
3:56.5 6,000m 1:58.2 212 1028 26
3:55.9 7,000m 1:57.9 213 1034 26
3:54.9 8,000m 1:57.4 216 1043 26
3:55.2 9,000m 1:57.6 215 1040 26
3:48.5 10,000m 1:54.2 235 1107 25

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Workout Graph

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