Marcel Palmi 10000m row
10,000m
Meters
39:08.4
Time
1:57.4
Pace
675
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 25 |
Stroke Count | 1001 |
Drag Factor | 118 |
January 31, 2023 18:58:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:08.4 | 10,000m | 1:57.4 | 216 | 1044 | 25 |
3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 |
3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 26 |
3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 25 |
3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 26 |
3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 26 |
3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 26 |
3:55.9 | 7,000m | 1:57.9 | 213 | 1034 | 26 |
3:54.9 | 8,000m | 1:57.4 | 216 | 1043 | 26 |
3:55.2 | 9,000m | 1:57.6 | 215 | 1040 | 26 |
3:48.5 | 10,000m | 1:54.2 | 235 | 1107 | 25 |
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10,000 Meters - Row - C2 Rankings & Challenges
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