Marcel Palmi 10:00 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 23 |
Stroke Count | 231 |
Drag Factor | 120 |
February 11, 2023 14:16:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 23 |
5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg