Marcel Palmi 10:00 row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 23 |
Stroke Count | 236 |
Drag Factor | 120 |
February 14, 2023 16:44:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 23 |
5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg