Marcel Palmi 10:00 row
2,578m
Meters
10:00.0
Time
1:56.3
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 118 |
February 18, 2023 11:10:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg