Marcel Palmi 10:00 row
2,586m
Meters
10:00.0
Time
1:56.0
Pace
178
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 23 |
Stroke Count | 227 |
Drag Factor | 119 |
February 19, 2023 15:43:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 23 |
5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg