Marcel Palmi 10:00 row

2,583m

Meters

10:00.0

Time

1:56.1

Pace

177

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate23
Stroke Count235
Drag Factor116

March 12, 2023 14:59:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,583m 1:56.1 223 1068 23
5:00.0 1,291m 1:56.1 223 1067 23
10:00.0 1,292m 1:56.0 224 1069 24

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Workout Graph

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