Marcel Palmi 10:00 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
178
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 115 |
March 14, 2023 16:34:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 22 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg