Marcel Palmi 10:00 row
2,607m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 23 |
Stroke Count | 227 |
Drag Factor | 116 |
March 21, 2023 19:16:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 |
5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg