Marcel Palmi 10:00 row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 116 |
April 22, 2023 16:17:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 23 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg