Marcel Palmi 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 117 |
April 25, 2023 17:37:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 22 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg