Marcel Palmi 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
176
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 118 |
April 30, 2023 20:44:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 22 |
5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg