Marcel Palmi 1000m row

1,000m

Meters

3:57.4

Time

1:58.7

Pace

64

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate23
Stroke Count93
Drag Factor118

May 12, 2023 15:27:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 1,000m 1:58.7 209 1020 23
0:59.4 250m 1:58.8 209 1018 25
0:59.6 500m 1:59.2 207 1011 24
0:59.3 750m 1:58.6 210 1022 22
0:59.1 1,000m 1:58.2 212 1029 22

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Workout Graph

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