Marcel Palmi 10:00 row
2,440
Meters
10:00.0
Time
2:02.9
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
June 04, 2023 18:36:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 157 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
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