Marcel Palmi 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
161
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 21 |
Stroke Count | 213 |
Drag Factor | 117 |
June 06, 2023 19:36:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 21 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
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