Marcel Palmi 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 119 |
June 25, 2023 16:47:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
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