Marcel Palmi 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 23 |
Stroke Count | 227 |
Drag Factor | 121 |
July 08, 2023 16:10:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 23 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg