Marcel Palmi 10:00 row
2,484m
Meters
10:00.0
Time
2:00.7
Pace
163
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 119 |
July 09, 2023 16:10:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 22 |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg