Marcel Palmi 10:00 row

2,484m

Meters

10:00.0

Time

2:00.7

Pace

163

Calories

Average Watts199
Calories Per Hour983
Stroke Rate22
Stroke Count218
Drag Factor119

July 09, 2023 16:10:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,484m 2:00.7 199 983 22
5:00.0 1,231m 2:01.8 193 965 22
10:00.0 1,253m 1:59.7 204 1002 22

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Workout Graph

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