Marcel Palmi 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
161
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 118 |
July 11, 2023 18:07:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 22 |
5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg