Marcel Palmi 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 127 |
July 18, 2023 20:32:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg