Marcel Palmi 10:00 row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 22 |
Stroke Count | 219 |
Drag Factor | 131 |
July 22, 2023 21:13:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 22 |
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg