Marcel Palmi 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
170
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 22 |
Stroke Count | 217 |
Drag Factor | 117 |
August 19, 2023 19:30:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 22 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg