Marcel Palmi 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
158
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 23 |
Stroke Count | 227 |
Drag Factor | 121 |
August 24, 2023 19:45:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 23 |
5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg