Marcel Palmi 10:00 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 23 |
Stroke Count | 228 |
Drag Factor | 126 |
August 31, 2023 18:21:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 23 |
5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg