Marcel Palmi 10:00 row
2,571m
Meters
10:00.0
Time
1:56.6
Pace
175
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 24 |
Stroke Count | 239 |
Drag Factor | 119 |
September 12, 2023 19:18:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 24 |
5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg