Marcel Palmi 10:00 row
2,571m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 24 |
Stroke Count | 238 |
Drag Factor | 124 |
September 14, 2023 17:48:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 24 |
5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg