Marcel Palmi 10:00 row

2,555m

Meters

10:00.0

Time

1:57.4

Pace

173

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate23
Stroke Count233
Drag Factor119

September 21, 2023 19:53:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,555m 1:57.4 216 1044 23
5:00.0 1,287m 1:56.5 221 1060 23
10:00.0 1,269m 1:58.2 212 1029 24

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Workout Graph

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