Marcel Palmi 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
October 07, 2023 18:55:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 23 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg