Marcel Palmi 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 124 |
October 07, 2023 18:55:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 23 |
5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
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