Marcel Palmi 1:00:00 row
13,377m
Meters
1:00:00.0
Time
2:14.5
Pace
794
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 124 |
August 09, 2024 22:16:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,377m | 2:14.5 | 144 | 794 | 18 | 160 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 17 | 153 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 | 157 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 | 159 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 18 | 163 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 166 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 | 167 |
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60 minutes - Row - C2 Rankings & Challenges
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