Marcel Palmi 1:00:00 row
13,378m
Meters
1:00:00.0
Time
2:14.5
Pace
792
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 124 |
August 19, 2024 18:49:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,378m | 2:14.5 | 144 | 794 | 18 | 152 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 146 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 149 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 18 | 152 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 18 | 156 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 156 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 | 158 |
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60 minutes - Row - C2 Rankings & Challenges
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