Marcel Palmi 1:00:00 row
13,206
Meters
1:00:00.0
Time
2:16.3
Pace
781
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
August 23, 2024 19:52:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206 | 2:16.3 | 138 | 775 | 781 | 17 | 157 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 17 | 151 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 122 | 17 | 140 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 122 | 17 | 154 |
| 40:00.0 | 2,169 | 2:18.3 | 132 | 755 | 126 | 17 | 157 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 17 | 161 |
| 1:00:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 18 | 180 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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