Marcel Palmi 1:00:00 row
13,377m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
September 07, 2024 22:39:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,377m | 2:14.5 | 144 | 794 | 17 | 161 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 17 | 155 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 18 | 153 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 17 | 157 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 17 | 162 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 17 | 168 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 | 171 |
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60 minutes - Row - C2 Rankings & Challenges
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