Marcel Palmi 1:00:00 row

13,404m

Meters

1:00:00.0

Time

2:14.2

Pace

795

Calories

158

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate16
Stroke Count982
Drag Factor119

September 09, 2024 20:00:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,404m 2:14.2 145 797 16 158
10:00.0 2,237m 2:14.1 145 799 16 154
20:00.0 2,235m 2:14.2 145 798 16 151
30:00.0 2,226m 2:14.7 143 792 16 154
40:00.0 2,225m 2:14.8 143 791 16 159
50:00.0 2,229m 2:14.5 144 794 16 162
1:00:00.0 2,251m 2:13.2 148 808 17 170

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Workout Graph

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