Marcel Palmi 1:00:00 row
13,475m
Meters
1:00:00.0
Time
2:13.5
Pace
803
Calories
171
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 15 |
| Stroke Count | 935 |
| Drag Factor | 120 |
September 11, 2024 21:32:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,475m | 2:13.5 | 147 | 805 | 15 | 171 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 15 | 163 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 15 | 168 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 15 | 174 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 16 | 175 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 16 | 171 |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 16 | 179 |
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60 minutes - Row - C2 Rankings & Challenges
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