Marcel Palmi 1:00:00 row
13,523m
Meters
1:00:00.0
Time
2:13.1
Pace
807
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 960 |
| Drag Factor | 122 |
September 13, 2024 19:18:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,523m | 2:13.1 | 148 | 810 | 16 | 168 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 16 | 161 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 16 | 161 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 16 | 165 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 16 | 167 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 16 | 176 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 16 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw