Marcel Palmi 1:00:00 row
13,555
Meters
1:00:00.0
Time
2:12.7
Pace
811
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 974 |
| Drag Factor | 123 |
September 22, 2024 19:46:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,555 | 2:12.7 | 149 | 814 | 811 | 16 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 16 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 16 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 16 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 16 |
| 50:00.0 | 2,265 | 2:12.4 | 151 | 818 | 136 | 16 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 819 | 136 | 16 |
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60 minutes - Row - C2 Rankings & Challenges
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