Marcel Palmi 1:00:00 row
13,605
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 938 |
| Drag Factor | 117 |
October 09, 2024 19:28:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,605 | 2:12.3 | 151 | 820 | 818 | 15 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 16 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 139 | 15 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 15 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 15 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 787 | 131 | 16 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 842 | 140 | 16 |
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60 minutes - Row - C2 Rankings & Challenges
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