Marcel Palmi 1:00:00 row
13,721
Meters
1:00:00.0
Time
2:11.1
Pace
830
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 15 |
| Stroke Count | 909 |
| Drag Factor | 120 |
October 12, 2024 21:40:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,721 | 2:11.1 | 155 | 833 | 830 | 15 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 15 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 139 | 15 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 139 | 15 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 15 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 16 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 862 | 143 | 15 |
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60 minutes - Row - C2 Rankings & Challenges
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