Marcel Palmi 1:00:00 row
13,556m
Meters
1:00:00.0
Time
2:12.7
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 15 |
| Stroke Count | 919 |
| Drag Factor | 121 |
October 14, 2024 20:45:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,556m | 2:12.7 | 150 | 814 | 15 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 15 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 15 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 15 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 15 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 16 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 15 |
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60 minutes - Row - C2 Rankings & Challenges
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