Marcel Palmi 1:00:00 row
13,325m
Meters
1:00:00.0
Time
2:15.0
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 15 |
| Stroke Count | 920 |
| Drag Factor | 120 |
October 16, 2024 21:59:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,325m | 2:15.0 | 142 | 788 | 15 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 14 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 15 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 16 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 16 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 16 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 16 |
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60 minutes - Row - C2 Rankings & Challenges
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