Marcel Palmi 1:00:00 row
13,461m
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
178
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 15 |
| Stroke Count | 907 |
| Drag Factor | 117 |
October 21, 2024 20:55:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,461m | 2:13.7 | 146 | 803 | 15 | 178 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 15 | 173 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 15 | 175 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 15 | 180 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 16 | 175 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 15 | 182 |
| 1:00:00.0 | 2,241m | 2:13.8 | 146 | 802 | 15 | 185 |
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60 minutes - Row - C2 Rankings & Challenges
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