Marcel Palmi 1:00:00 row
13,555m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 14 |
| Stroke Count | 887 |
| Drag Factor | 119 |
October 23, 2024 21:14:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,555m | 2:12.7 | 149 | 814 | 14 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 14 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 14 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 14 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 15 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 15 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 16 |
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60 minutes - Row - C2 Rankings & Challenges
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