Marcel Palmi 1:00:00 row
13,603m
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 15 |
Stroke Count | 930 |
Drag Factor | 117 |
October 25, 2024 22:18:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,603m | 2:12.3 | 151 | 819 | 15 |
10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 15 |
20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 15 |
30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 15 |
40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 16 |
50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 15 |
1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 16 |
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60 minutes - Row - C2 Rankings & Challenges
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