Marcel Palmi 1:00:00 row
13,420m
Meters
1:00:00.0
Time
2:14.1
Pace
799
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 14 |
| Stroke Count | 872 |
| Drag Factor | 119 |
October 28, 2024 19:43:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,420m | 2:14.1 | 145 | 799 | 14 | 169 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 15 | 162 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 15 | 165 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 14 | 168 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 14 | 169 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 14 | 172 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 15 | 179 |
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60 minutes - Row - C2 Rankings & Challenges
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