Marcel Palmi 1:00:00 row
13,464m
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 928 |
| Drag Factor | 114 |
November 01, 2024 20:35:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,464m | 2:13.6 | 146 | 804 | 15 | 173 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 15 | 168 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 15 | 173 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 15 | 175 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 16 | 175 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 16 | 175 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 16 | 176 |
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60 minutes - Row - C2 Rankings & Challenges
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