Marcel Palmi 1:00:00 row
14,159m
Meters
1:00:00.0
Time
2:07.1
Pace
886
Calories
178
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 126 |
November 06, 2024 19:03:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,159m | 2:07.1 | 170 | 886 | 20 | 178 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 21 | 180 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 22 | 174 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 21 | 177 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | 172 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 179 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 186 |
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60 minutes - Row - C2 Rankings & Challenges
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