Marcel Palmi 1:00:00 row

14,034m

Meters

1:00:00.0

Time

2:08.2

Pace

869

Calories

176

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate19
Stroke Count1146
Drag Factor119

November 13, 2024 17:49:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,034m 2:08.2 166 870 19 176
10:00.0 2,404m 2:04.7 180 919 19 176
20:00.0 2,362m 2:07.0 171 887 18 178
30:00.0 2,295m 2:10.7 157 839 19 176
40:00.0 2,316m 2:09.5 161 854 19 175
50:00.0 2,282m 2:11.4 154 830 20 174
1:00:00.0 2,376m 2:06.2 174 898 20 181

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Workout Graph

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